Community
Self-harm & eating disorders groups
Small video groups for people working through self-harm or disordered eating — honest, gentle, and led with care. 8 or fewer, waiting room. Groups support recovery; they don't replace treatment.
The 988 Lifeline is free, private and open 24/7. For eating-disorder support, the Alliance's helpline is 1-866-662-1235.
Support groups
No groups scheduled yet. Find a counselor for a private session.
Your story
I'm still here.
Record what the struggle looked like and what's helping you heal. Someone who thinks they're the only one needs to hear it.
Share your story